Weigh In record (no journal entry) for 23 October 2023
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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909 kcal
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Fat: 53.75g | Prot: 77.83g | Carbs: 28.67g.
Breakfast: Caffè Espresso, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Carrefour Pomodorini, Finocchi Bolliti, Conad Piacersi Petto di Tacchino al Forno. Snacks/Other: Uovo Fritto, Parmareggio Parmigiano Reggiano 30 Mesi, Esselunga Salsa Cocktail, Conad Piacersi Petto di Tacchino al Forno. more...
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Losing 0.4 kg a Week
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Laura Siciliano's Weight History
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