Weigh In record (no journal entry) for 23 October 2023
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77.3 kg
Lost so far: 30.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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402 kcal
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Fat: 9.28g | Prot: 14.04g | Carbs: 65.64g.
Breakfast: Домик в деревне Молоко 2,5%, RIOBA Сироп Соленая Карамель, Королевский Хлеб Рулетик с Маковой Начинкой в Упаковке. Lunch: Lucky Days Йогурт Питьевой Клубника. more...
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Losing 1.8 kg a Week
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sboevaaa's Weight History
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