Weigh In record (no journal entry) for 23 October 2023
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61.9 kg
Lost so far: 17.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1370 kcal
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Fat: 74.97g | Prot: 61.62g | Carbs: 114.43g.
Breakfast: Rema 1000 Hamburgerryg, Schulstad Kernegrov, Agurk (med Skræl). Lunch: Chestfords Creme Fraiche Dressing Light, Whitepro Æggehvider, Rema 1000 Hamburgerryg, Salat, Agurk, Peber. Dinner: Pølsehorn, Pølsehorn, Sandwich med Æggesalat. Snacks/Other: Marabou Daim. more...
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Losing 0.5 kg a Week
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Pessoa160's Weight History
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