Weigh In record (no journal entry) for 23 October 2023
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1495 kcal
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Fat: 57.33g | Prot: 60.01g | Carbs: 183.97g.
Breakfast: Обычные Блины, Варенье. Lunch: Кетчуп, Ремит Ежики по-Домашнему, Макароны Отварные, Три Правила Домашний Компот. Dinner: Додо Пицца Пицца Мясная, Пицца Пепперони (36 см). more...
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Gaining 0.7 kg a Week
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София Губарькова's Weight History
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