Weigh In record (no journal entry) for 23 October 2023
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1109 kcal
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Fat: 33.53g | Prot: 48.25g | Carbs: 148.18g.
Breakfast: Knorr Frittaten Suppe, Landfein Haltbare Fettarme Milch, Leitungswasser, DM Bio Apfelessig Naturtrüb, Ja! Zarte Haferflocken. Lunch: Mineralwasser, Asia Green Garden Thai Curry. Dinner: Mischbrot, Knorr Frittaten Suppe, Gemüsesuppe. Snacks/Other: Wasa Knäckebrot Rustikal, Kaffee, Möhren, Kaffee. more...
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2370 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Hobelhund's Weight History
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