Weigh In record (no journal entry) for 21 October 2023
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54.2 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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356 kcal
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Fat: 13.24g | Prot: 15.87g | Carbs: 43.95g.
Breakfast: Постный Продукт Десерт Кокосовый с Чиа и Манго, ВкусВилл Сыр Полутвёрдый Фитнес, Myllyn Paras Геркулес Крупные Овсяные Хлопья, Авокадо, Домик в деревне Молоко 0,5%. more...
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steady weight
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Mashulya🧘♀️'s Weight History
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