EllySmith's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
59 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
957 kcal Fat: 28.72g | Prot: 68.60g | Carbs: 107.38g.   Breakfast: Aia Bon Roll con Spinaci, Ovsianoblin. Lunch: Parmigiano (Grattugiato), Aia Bon Roll con Spinaci, Barilla Spaghetti N.5. more...
1443 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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EllySmith's Weight History


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