Weigh In record (no journal entry) for 23 October 2023
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66.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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754 kcal
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Fat: 46.98g | Prot: 70.37g | Carbs: 16.41g.
Breakfast: Ореховые Истории Арахисовая Крошка, Грецкие Орехи, Корица, Славянские Традиции Творог 2%. Dinner: Сливочное Масло, Дятлово Сыр Князь Владимир , Вареное Яйцо, Капуста, Grow Food Жюльен. more...
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Gaining 0.7 kg a Week
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леналасточка's Weight History
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