Weigh In record (no journal entry) for 09 April 2015
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 77.25g | Prot: 62.73g | Carbs: 142.19g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Fındık, Sütaş Ayran, Lahmacun. more...
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steady weight
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mctorunlar's Weight History
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