Weigh In record (no journal entry) for 23 October 2023
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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324 kcal
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Fat: 9.32g | Prot: 11.20g | Carbs: 49.66g.
Breakfast: Яблоко, Чай. Lunch: Конфета, Плов с Курицей. more...
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Gaining 1.4 kg a Week
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Aida Ledo's Weight History
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