Weigh In record (no journal entry) for 22 October 2023
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54.3 kg
Lost so far: 8.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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172 kcal
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Fat: 3.58g | Prot: 6.15g | Carbs: 28.76g.
Breakfast: Имунеле Напиток Кисломолочный Мультифрукт, Савушкин Продукт Йогурт Оптималь 2% Персик. more...
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Losing 1.8 kg a Week
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kitkat!164cm's Weight History
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