Weigh In record (no journal entry) for 23 October 2023
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65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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177 kcal
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Fat: 0.62g | Prot: 1.65g | Carbs: 46.01g.
Breakfast: Банан, Яблоко. more...
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Gaining 0.5 kg a Week
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