Mmaverick5's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
114.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
1187 kcal Fat: 23.67g | Prot: 111.30g | Carbs: 130.11g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Sucre, Auchan Fromage Blanc 0%, Longe de Porc (Entier, Maigre Seulement), Casino Boudins Noirs Antillais. Dinner: Sucre, Auchan Fromage Blanc 0%, Chaussée aux Moines Chaussée aux Moines, Baguette, Carrefour Flageolets Verts Extra-Fins, Maïs, Saint Eloi Salsifis. more...
3475 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Mmaverick5's Weight History


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