|
Ich wünsche Euch einen schönen Sonntag Abend 😊
|
93.3 kg
Lost so far: 58.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
557 kcal
|
Fat: 12.82g | Prot: 76.56g | Carbs: 38.61g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Protein Wraps, Tzatziki, Hummus, Gemischter Salat, Bauernglück Rinderhackfleisch 5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|