Weigh In record (no journal entry) for 22 October 2023
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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553 kcal
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Fat: 22.70g | Prot: 16.92g | Carbs: 71.48g.
Breakfast: Nestlé Leite em Pó Ninho, Aveia em Flocos, Banana Prata. Lunch: Empadão de Frango. more...
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Losing 0.1 kg a Week
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Biabella10's Weight History
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