Weigh In record (no journal entry) for 22 October 2023
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76 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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411 kcal
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Fat: 10.78g | Prot: 39.90g | Carbs: 40.24g.
Breakfast: Масло Подсолнечное, Сладкий Красный Перец, Поставы Городок Сметана 18%, Куриное Филе, Лук, Гречка. more...
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Gaining 0.1 kg a Week
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olgaber366's Weight History
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