Weigh In record (no journal entry) for 22 October 2023
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72 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1528 kcal
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Fat: 51.44g | Prot: 70.82g | Carbs: 195.33g.
Lunch: Danone Hipro Saveur Coco, Carrefour Sandwich Jambon Emmental. Dinner: Panach' Le Monaco, Olives Vertes, Mousse au Chocolat, Carrefour Cocktail de Fruits de Mer, Barilla Linguine. more...
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Losing 0.5 kg a Week
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