Weigh In record (no journal entry) for 09 April 2015
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 75.25g | Prot: 94.30g | Carbs: 207.45g.
Breakfast: Harry 1688 Unser Mildes, Mühlhäuser Pflaumenmus, Kaffee mit Milch, Gut & Günstig American Style Sandwich Weizen (38g). Lunch: Aldi Kasslerbraten, Weizenbrötchen, Häagen-Dazs Macadamia Nut Brittle. Dinner: Gut & Günstig Delikatess Jagdwurst, Gut & Günstig Fischburger, Lätta Halbfettmargarine, Harry 1688 Unser Mildes. Snacks/Other: Zentis Marzipan Eier, Kaffee mit Milch, Kiwi. more...
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Gaining 0.5 kg a Week
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dirk1211's Weight History
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