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aamupaino
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82.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1460 kcal
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Fat: 59.72g | Prot: 108.92g | Carbs: 117.76g.
Breakfast: Voi, Keitetty Kananmuna, Vaasan Ruispala Ohut Herkku. Lunch: Atria Nauta Punaviinipaisti, Makaroni. Dinner: Valio Oltermanni, Valio Kermaviili, Fetajuusto, HK Naudan Jauheliha 10%, Pitaleipä. more...
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Losing 4.2 kg a Week
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kissanhiekkalinna's Weight History
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