Weigh In record (no journal entry) for 22 October 2023
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96.3 kg
Lost so far: 1.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1204 kcal
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Fat: 36.83g | Prot: 42.97g | Carbs: 175.94g.
Breakfast: Сахар, Балтийский берег Паста из Морепродуктов Сливочная, Белый Хлеб, Жареное Яйцо без Жира. Lunch: Italiani Паста с Морепродуктами. Dinner: Сахар. more...
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Gaining 0.6 kg a Week
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Alivita_'s Weight History
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