Weigh In record (no journal entry) for 20 October 2023
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1801 kcal
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Fat: 53.39g | Prot: 147.27g | Carbs: 174.82g.
Breakfast: Зеленая Линия Сырнички Вареная Сгущенка, Банан, Савушкин Продукт Йогурт Греческий 2%. Lunch: Bootybar Crispy Cookie Orange, Bootybar Nut Cookie Pistachio , Яблоко. Dinner: Bootybar Crispy Cookie Coconut, Банан, Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 2%, Савушкин Продукт Йогурт Греческий 2%, Помидоры, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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lososikotusi's Weight History
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