wtfsecret's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023
82.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
2934 kcal Fat: 132.41g | Prot: 137.18g | Carbs: 287.80g.   Breakfast: Heinz Baked Beans, Harry Sammy's Super Sandwich, Bio Eier, REWE Bio Bacon Frühstücksspeck . Lunch: Coca-Cola Coca-Cola (Dose), #Teamcapi (Gangstarella) Fünfo Formaggi. Dinner: REWE Bio Geriebener Gouda, Gläserne Molkerei Frische Heu Milch, Barilla Lasagneplatten, Ja! Weizenmehl, Mazola Rapsöl, Butter, REWE Bio Rinderhackfleisch. more...
Gaining 0.5 kg a Week

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wtfsecret's Weight History


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