Weigh In record (no journal entry) for 22 October 2023
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70.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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738 kcal
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Fat: 55.70g | Prot: 49.33g | Carbs: 4.40g.
Breakfast: Грабли Селедка Малосольная. Lunch: Ашан Лук, Calve Соус Тартар, Добрянка Плескавица Гриль. more...
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Losing 2.5 kg a Week
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DustyCo0kie's Weight History
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