Weigh In record (no journal entry) for 22 October 2023
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96.9 kg
Lost so far: 13.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1360 kcal
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Fat: 24.81g | Prot: 69.34g | Carbs: 207.90g.
Breakfast: Имбирь Маринованный, Соевый Соус, Суши Маркет Капа Маки. more...
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Gaining 7.7 kg a Week
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chyntova14.88's Weight History
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