Weigh In record (no journal entry) for 22 October 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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157 kcal
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Fat: 3.48g | Prot: 22.40g | Carbs: 7.67g.
Breakfast: Чай, Печенья, Куриная Грудка Отварная, Яичный Белок. more...
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Losing 2.5 kg a Week
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Iza_hudeet_'s Weight History
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