Weigh In record (no journal entry) for 22 October 2023
|
75.7 kg
Lost so far: 23.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
328 kcal
|
Fat: 15.70g | Prot: 18.28g | Carbs: 28.54g.
Breakfast: La Pina Арахисовая Паста, ВкусВилл Малина Протёртая с Сахаром, Сметана, Кофе с Молоком, Сырники Домашние. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marishabatanik's Weight History
|