Weigh In record (no journal entry) for 22 October 2023
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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545 kcal
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Fat: 40.69g | Prot: 31.44g | Carbs: 16.27g.
Breakfast: Авокадо Авокадо, Огурец, Приневское Молоко 1.5%, Кофе, Вареное Яйцо, Вязанка Ветчина Филейская. more...
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Gaining 3.5 kg a Week
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Smileliliya's Weight History
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