Weigh In record (no journal entry) for 22 October 2023
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86.2 kg
Lost so far: 4.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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140 kcal
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Fat: 4.53g | Prot: 3.27g | Carbs: 25.69g.
Breakfast: Havuç, PiÅŸmiÅŸ Kabak. more...
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Losing 3.5 kg a Week
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Emel___🦋's Weight History
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