Weigh In record (no journal entry) for 22 October 2023
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1032 kcal
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Fat: 51.48g | Prot: 58.46g | Carbs: 77.12g.
Breakfast: Wehle Collagen, Milch 1,5%, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gekochtes Ei. Lunch: Lidl Stremellachs Pfeffer, Thermomix Kürbisrisotto, Hofküche Kürbissuppe. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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