Weigh In record (no journal entry) for 22 October 2023
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57.3 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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388 kcal
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Fat: 19.76g | Prot: 17.22g | Carbs: 35.68g.
Breakfast: Рогачевский МКК Молоко 1,5%, Ганна Сосиски из Мяса Птицы «Банзай», Савушкин Сыр Творожный с Зеленью Sveza, Brioche Хлеб Гречишный. Lunch: Cofix Капучино. more...
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steady weight
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snezkaaa13's Weight History
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