Weigh In record (no journal entry) for 22 October 2023
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86.1 kg
Lost so far: 22.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1188 kcal
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Fat: 49.35g | Prot: 65.89g | Carbs: 113.84g.
Breakfast: Ritter Sport Карамельный Мусс, Михайловский Пирожное Комплимент. Lunch: FITKIT Protein Bar Double Chocolate, Белый Город Молоко 2,5%, Огурец (с Кожурой), Жаренки Чебурек, Белый Город Молоко 2,5%, Bombbar Whey Protein Малина. Snacks/Other: Магнит Яблоко Красное. more...
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Gaining 7.7 kg a Week
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marinalofickaa6's Weight History
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