Weigh In record (no journal entry) for 14 October 2023
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77 kg
Lost so far: 1.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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555 kcal
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Fat: 19.40g | Prot: 22.67g | Carbs: 72.19g.
Breakfast: Лента Печенье Сэндвич с Какао Начинкой, Шоколадное Печенье Сэндвич (Наполненные Кремом), Сырники Домашние, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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g.tanysha's Weight History
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