Weigh In record (no journal entry) for 22 October 2023
|
78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
394 kcal
|
Fat: 7.78g | Prot: 14.81g | Carbs: 65.08g.
Breakfast: Банан, Nordic Овсяные Хлопья, Макдоналдс Мёд , Тёма Биотворог Классический. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.tanysha's Weight History
|