vidya marikinti's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023

69.9 kg Lost so far: 4.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

414 kcal

Fat: 13.71g | Prot: 7.14g | Carbs: 66.83g. Dinner: Tomato Rice. more...

1751 kcal

Exercise: Walking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 0.2 kg a Week


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vidya marikinti's Weight History