Weigh In record (no journal entry) for 22 October 2023
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1456 kcal
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Fat: 79.72g | Prot: 41.23g | Carbs: 155.21g.
Breakfast: Халва, Яйцо Всмятку. Lunch: Халва, Майонез, Огурец (с Кожурой), Подлива с Курицей, Гречка Отварная. Dinner: Халва, Пицца Домашняя. more...
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Losing 4.6 kg a Week
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_Vevvet_'s Weight History
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