teaterhiji's Journal, 22 Oct 23

plis ini batas max. Go ahead balik lagi ke normal yu 70 .... go bismillah
74 kg Lost so far: 4 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
415 kcal Fat: 15.19g | Prot: 22.63g | Carbs: 47.65g.   Breakfast: Nasi Putih, Telur Dadar, Tahu. more...
Gaining 0.1 kg a Week



     
 

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teaterhiji's Weight History


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