Weigh In record (no journal entry) for 21 October 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1264 kcal
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Fat: 60.51g | Prot: 59.21g | Carbs: 131.80g.
Breakfast: Farelo de Aveia, Cappuccino. Lunch: Ovo Cozido, Azeite de Oliva. Dinner: Pipoca. Snacks/Other: Mel, Queijo Brie. more...
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Losing 0.2 kg a Week
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Angela Soncini's Weight History
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