Weigh In record (no journal entry) for 21 October 2023
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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459 kcal
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Fat: 8.07g | Prot: 34.32g | Carbs: 62.41g.
Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Camil Arroz Branco Cozido. Dinner: Leão Chá de Rosa Silvestre, Hibisco e Amora, Panco Pão de Forma Premium, Verde Campo Queijo Minas Padrão Lacfree. more...
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Losing 3.5 kg a Week
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bianca-noronha's Weight History
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