Weigh In record (no journal entry) for 21 October 2023
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60 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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912 kcal
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Fat: 50.71g | Prot: 10.41g | Carbs: 102.35g.
Breakfast: Alpen Gold Миндаль и Кокос, Милка Тук. more...
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Losing 0.5 kg a Week
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бродячий цирк's Weight History
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