Weigh In record (no journal entry) for 21 October 2023
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59.8 kg
Lost so far: 16 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1726 kcal
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Fat: 83.47g | Prot: 67.14g | Carbs: 177.56g.
Breakfast: Roshen Карамель Молочная Капля, Bellezza Моцарелла, Кофе с Молоком и Сахаром, Яблочный Сок, Хамон, Забіяка Халумі, Помидоры, Огурец (без Кожуры), Жареное Яйцо. Lunch: Salateira Паста Карбонара. Snacks/Other: Обычные Блины. more...
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Gaining 0.6 kg a Week
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Stasennnka's Weight History
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