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BigAir Chur
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83.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1469 kcal
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Fat: 83.74g | Prot: 59.50g | Carbs: 120.62g.
Breakfast: Apfelkuchen, Vollkornbrot, Migros Bündner Salsiz. Lunch: Frische Pasta (Gekocht), Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge). more...
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Gaining 0.7 kg a Week
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