Weigh In record (no journal entry) for 21 October 2023
|
96.1 kg
Lost so far: 2.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
1657 kcal
|
Fat: 103.56g | Prot: 57.55g | Carbs: 125.50g.
Breakfast: Магнит Банан, Большевик Барни Шоколадная Начинка. Lunch: Стокманн Чизкейк Нью-Йорк, Цезарь Блинчики с Творогом, Ближние Горки Мясо по-Французски в Сливочном Соусе с Чесноком . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisava =]'s Weight History
|