Weigh In record (no journal entry) for 21 October 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1317 kcal
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Fat: 98.35g | Prot: 83.87g | Carbs: 19.36g.
Breakfast: Лента Салат Сельдь под Шубой Классический. Lunch: Свинина Запеченая, Лента Салат Сельдь под Шубой Классический. Dinner: Свинина Запеченая, Лента Салат Сельдь под Шубой Классический. more...
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Gaining 0.9 kg a Week
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chuprinanv's Weight History
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