Weigh In record (no journal entry) for 21 October 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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78 kcal
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Fat: 1.70g | Prot: 0.50g | Carbs: 15.10g.
Breakfast: Nescafe 3 Ü 1 Arada. more...
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Gaining 0.3 kg a Week
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birkezdaha's Weight History
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