NiGhTlADYe's Journal, 08 Apr 15

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70 kg Lost so far: 7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

1002 kcal

Fat: 25.95g | Prot: 92.80g | Carbs: 99.71g. Breakfast: Leche de Avena. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Lala Queso Panela Light, San Rafael Jamón de Pechuga de Pavo Natural. Snacks/Other: Del Valle Jugo de Granada. more...

1970 kcal

Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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NiGhTlADYe's Weight History

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NiGhTlADYe's Journal, 08 Apr 15

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NiGhTlADYe's Weight History