Weigh In record (no journal entry) for 21 October 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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630 kcal
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Fat: 24.56g | Prot: 28.99g | Carbs: 69.29g.
Breakfast: Кофе с Молоком и Сахаром, Умалат Сыр Четук. Lunch: Хлебница Беляш с Мясом , Увелка Пшеничная Каша . more...
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Losing 2.3 kg a Week
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Брюнетка Машка's Weight History
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