Weigh In record (no journal entry) for 21 October 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1059 kcal
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Fat: 24.50g | Prot: 32.01g | Carbs: 184.55g.
Breakfast: Яичный Белок, Банан, Вареное Яйцо, Ого Сухарики Ванильные, Кофе с Молоком. Lunch: Яблоко, Апельсин, А ЛА КАЙМАК Сыр Мягкий Сливочный, Kruazett Хлебцы, Брокколи. more...
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Gaining 1.5 kg a Week
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g.tanysha's Weight History
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