Weigh In record (no journal entry) for 21 October 2023
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72.6 kg
Lost so far: 16.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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299 kcal
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Fat: 6.70g | Prot: 17.13g | Carbs: 44.36g.
Breakfast: Компот, DopDrops Шоколадная Арахисовая Паста Shoko Pro Toffee, Пестравка Сырок Творожный, Кофе с Молоком и Сахаром. more...
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Losing 1.2 kg a Week
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Julia (171 cm)'s Weight History
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