Weigh In record (no journal entry) for 21 October 2023
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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99 kcal
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Fat: 2.08g | Prot: 1.02g | Carbs: 18.50g.
Breakfast: Большая Чашка Цикорий Растворимый Порошкообразный , Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль. more...
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Gaining 0.6 kg a Week
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Ksanaaax2003's Weight History
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