Weigh In record (no journal entry) for 21 October 2023
|
61.1 kg
Lost so far: 18.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
801 kcal
|
Fat: 43.65g | Prot: 34.83g | Carbs: 58.57g.
Breakfast: Good Food Манго Сушеное, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Dorblu Сыр с Плесенью, Форель Слабосоленая, Protein Rex Протеиновый Батончик Брауни, Фисташки. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|